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Our Latest Articles Posts

Welcome to the AB Fitness Personal Training Articles! Stay updated with the latest fitness tips, expert advice, inspiring success stories, and wellness trends. Our articles are your go-to resource for all things health and fitness, helping you stay motivated and informed on your fitness journey.

AB Fitness Featured on News12 “Fitness in 4”: Tone your arms

AB Fitness Featured on News12’s “Fitness in 4”: Strength Training Tips for Busy Adults Over 40 If you’ve ever searched for “News12 Long Island fitness”, there’s a good chance you’ve now come across AB Fitness Personal Training and for good reason. We were recently featured on News12’s Fitness in 4 segment

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Personal Training on Merrick Road in Massapequa

Personal Training on Merrick Road in Massapequa: The Hidden Gem Long Island Locals Are Talking About If you’ve ever waited in line at All American Drive-In Burger Spot on Merrick Road or passed the “Welcome to Seaford” sign, then chances are…you’ve driven right past one of the best-kept fitness secrets

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Personal Training on East Meadow Ave

Long Island’s Number 1 Personal Training Studio right on East Meadow Ave: Get Fit at AB Fitness Personal Training If you’ve been driving down East Meadow Avenue and wondering what that bright red and white sign is near Prospect Avenue, that’s us. AB Fitness Personal Training, located right at 514A

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