Locations

Find an AB Fitness Near You

Explore AB Fitness locations across Long Island! Each of our personal training studios offers expert coaching, a welcoming environment, and a clear plan to help you get results. Find your nearest location and join us today!

East Meadow Personal Training

Massapequa Personal Training

Oyster Bay Personal Training

Long Island Personal Training

Personal Training Locations on Long Island

AB Fitness Personal Training has private personal training studios in East Meadow, Massapequa, and Oyster Bay. Each location is built for busy people who want coaching, structure, and a clear plan without feeling lost in a crowded gym.

We are not a regular gym. We are a personal training studio. That means you are not coming in to figure everything out on your own. You are coming in to be coached through a plan that fits your body, your goals, and your schedule.

Our studios are best for people who want to build strength, improve energy, lose fat, move better, and stay consistent. Many of our members are adults over 40 who want to train safely, work around aches or old injuries, and feel better in everyday life.

How Often Should Busy People Train to See Results Long Island AB Fitness

Find Your Studio

How To Choose The Right AB Fitness Location

Choose the location that is easiest for you to attend consistently. The best personal training studio is the one you can realistically get to each week.

East Meadow

Nassau County

Our East Meadow studio is a strong fit for people near East Meadow, Levittown, Salisbury, Merrick, Bellmore, Garden City, and nearby Nassau County towns.

Massapequa

South Shore

Our Massapequa studio is a strong fit for people near Massapequa, Massapequa Park, Seaford, Wantagh, Amityville, Farmingdale, Bellmore, and the South Shore of Nassau County.

Oyster Bay

North Shore

Our Oyster Bay studio is a strong fit for people near Oyster Bay, East Norwich, Bayville, Locust Valley, Glen Cove, Syosset, Woodbury, Muttontown, and nearby North Shore towns.

Your First Step

What Happens on a Private Tour?

Your private tour is the first step. There is no workout during the tour. You will leave knowing exactly what training at AB Fitness looks like for you.

01

Meet with a coach and talk through your goals in detail

02

Discuss any injuries, limitations, or health concerns

03

See the studio and learn exactly how our training works

04

Decide together if AB Fitness is the right fit for you

The goal is simple.

We want to understand where you are now, where you want to go, and whether AB Fitness is the right fit to help you get there.

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Fill out the form below and one of our coaches will be in touch!