Top Personal Training Studios in Nassau County for Adults Over 40 If you’re a busy professional over 40 living in Nassau County, NY, you’re probably already feeling the effects of a hectic lifestyle: stiff joints, low energy, stubborn weight gain, and a body that doesn’t bounce back like it used
Strengthen Your Core, Protect Your Back: AB Fitness Featured on News12 Long Island If you’re a busy Long Island resident over 40, there’s a good chance you’ve dealt with some back pain, tightness, or weakness at some point. It’s one of the most common complaints we hear at AB Fitness
AB Fitness Featured on News12’s “Fitness in 4”: Strength Training Tips for Busy Adults Over 40 If you’ve ever searched for “News12 Long Island fitness”, there’s a good chance you’ve now come across AB Fitness Personal Training and for good reason. We were recently featured on News12’s Fitness in 4 segment
AB Fitness Personal Training Is Coming Soon to Lynbrook & Rockville Centre If you live in Lynbrook, Rockville Centre, or the surrounding Long Island towns and you’ve been searching for real results — not just another gym — we’ve got good news for you. AB Fitness Personal Training is expanding…And
Long Island, NY Personal Trainer’s Podcast Ranks #1 in Muscle Building AB Fitness Celebrates Major Milestone LONG ISLAND, NY — In an exciting development for Long Island’s fitness community, AB Fitness Personal Training is proud to announce that its podcast, “NYMR: Learn How to Build Muscle”, has officially ranked as
The Best Fall Fitness Routine for Women Over 40 on Long Island As the weather cools down and the kids head back to school, Fall is the perfect time for women over 40 to reset, refocus, and reclaim their strength. If you’ve been telling yourself all summer that you’ll “get
The 7-Day Kickstart Plan to Build Strength, Energy & Long-Term Results on Long Island Here is a link to download the full guide: AB Fitness 7 Day Kickstart If you’re over 40 and live on Long Island, you’ve probably said this before: “I just need to get started.”“I know what
Best Personal Trainer on Long Island: Why AB Fitness Personal Training Stands Above the Rest Your Search for the Best Personal Trainer on Long Island Starts Here If you’re over 40, tired of feeling tired, and looking for the best personal trainer on Long Island, this might be the most
Nassau County’s Best Personal Trainer Studio Celebrates 7 Years of Strength and Transformation Helping Long Islanders 40+ Build Strength, Confidence, and Energy That Lasts When most people search for the best personal trainer in Nassau County, they’re looking for more than someone who just counts reps or hands out cookie-cutter