Results

Before & After Showcase

Strength in Numbers:

AB Fitness Personal Training's Success Stories

Witness the power of dedication and expert guidance. This page showcases real members’ transformations and testimonials. From weight loss to muscle gain, see how our coaches and personalized training programs have helped people crush their fitness goals.

Our Google Reviews

Our Clients' Results Inspire Us

Amanda

“I hadn’t worked out in over 10 years. They customized everything for me, made me feel comfortable, and now I actually look forward to training.”

Karen

My cholesterol’s better, I was pre-diabetic … AB Fitness has given me my life back.

Phil

The best personal trainers in Long Island … they are terrific with people of all ages!

Steven

Dropped over 10lbs and 3% body fat in less than 2 months… added almost 60 lbs to his deadlift.

Florence W

I had a torn rotator cuff, I had two frozen shoulders, but it’s amazing how much progress I made!

John

I have tried many weightlifting programs throughout my life and I can confidently say that Anthony and his staff have the best program out there.

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