Rochelle

Would you like to lose 25lbs and drop 11% body fat without having to even leave your home? ⁣
Rochelle, a working mom, did just that! In fact, she worked out with us in her dining room just 2 feet from her kitchen during this entire time when gyms were closed on our virtual workouts! ⁣
When Rochelle first came to us it was just before we were forced to close the gym. This situation could have derailed anyone’s progress if you let it. ⁣
Rochelle decided to not let the situation dictate her goals. ⁣
We continued to monitor her nutrition plan and train a few times a week remotely from the comfort of her home. ⁣
25 pounds and 11% body fat later and the rest is history.