Should You Become a Group Fitness Instructor or a Personal Trainer? If you’re considering a career in fitness, you may be wondering whether it’s better to become a group fitness instructor or a personal trainer. Both Read More »
The Ultimate Muscle Blueprint for Busy Adults Over 40 The Ultimate Muscle Blueprint for Busy Adults Over 40 Build Muscle, Stay Lean, and Feel Strong — Without Spending Hours in the Gym Let’s get Read More »