Those were the words Gabriella told me during our initial assessment. Gabriella felt like most moms do after they have their second baby. Frustrated and stuck.
Her old body seemed so far away and she was at a plateau. “I don’t understand I am eating so healthy but have not lost a single pound”.
During our assessment, we explained to Gabriella that our training solution is going to be the advantage she needed to get a body better than before.
She wasn’t working out with weights properly And her nutrition had no structure
All we had to do is implement our “Results on Autopilot System”!
In just 8 short weeks Gabriella lost:
- 26lbs of Fat
- 9.2% Bodyfat &
- 14 inches off the waist & hips
And this was what Gabriella had to say:
“I decided to Google “best trainers on Long Island” and came across AB fitness. I can’t tell you how lucky I was to find the AB Fitness team! From the very beginning, the trainers were approachable and welcoming and made me feel like I could truly loose the baby weight I had gained. Before training with AB Fitness, I was avid about eating healthy and working out. However, regardless of my efforts, I was left frustrated and overwhelmed. AB Fitness was able to re-educate me on proper daily consumption of meals and refine my eating habits to my needs. The meal plan was simple to follow and I found myself eating all the foods I loved without depriving myself. They have helped me regain my strength and helped transform my body back to what it originally was before I was pregnant. Their team was incredibly helpful in motivating me and always available for any questions.”
So, if you are a mom who is struggling to lose the baby weight…send me a DM let’s see if we can put together a solution for you.
