Client Spotlight!
Paula has been a member of the AB Fitness Center family for a little less than 6 months.
In that time Paula has:
π Lost Body Fit
ππ» Gained Strength
π Lost inches
ππ» Gained Confidence
How did she make these changes? Like everyone here we do not have a quick dramatic 30 day 30 pound transformation but Paula did make fitness a LIFESTYLE!
Small changes to her diet and daily routine (exercising just 2x per week for 30 minutes) and now sheβs made a full transformation that she can sustain for life!
Congrats Paula! Keep it up! So proud of you!
Interested in starting the same fitness journey as Paula? Click the button below: