Carmen G

As a 50-year-old woman in the perimenopausal stage, my body was changing quickly, especially my mid-section but everything I was trying just wasn’t working. I also lacked energy and just knew it was time for me to do something that would meet my goals. I just happened to be scrolling through social media and came across a promotion that AB Fitness was running where they were looking for women 50 and older to begin their program. I sent them a message and decided to give it a try. It is the best decision I made. I started with a consultation that was personalized to my needs and goals. A plan was created for me and I have been so pleased with my results. I have noticed a huge difference in my problem areas, my diet has become healthier and I am so much more energized. The trainers are experienced and know when to push you and when to modify exercises when needed. I love the personalized attention and the check-ins from the owner Anthony. That means a lot to me because it shows they truly care. I cannot rave about AB Fitness enough.