AB Fitness Personal Training Phone Number and Locations
If you are looking for the AB Fitness Personal Training phone number and locations, you are in the right place.
The main phone number for AB Fitness Personal Training is:
516-303-9157
AB Fitness Personal Training has three Nassau County locations:
East Meadow
514A East Meadow Ave
East Meadow, NY 11554
Massapequa
4150C Merrick Road
Massapequa, NY 11758
Oyster Bay
5 Shore Ave
Oyster Bay, NY 11771
Phone: 516-303-9157
AB Fitness Personal Training helps busy people build strength, lose weight, improve energy, and stay consistent with coached personal training. We are not a regular gym. Our clients do not come in and work out alone. They are coached through structured personal training sessions with a clear plan.
If you are trying to contact AB Fitness Personal Training, you can call us directly or schedule a private tour online.
Schedule your private tour here:
https://www.abfitnesstrainer.com/tour
How to Contact AB Fitness Personal Training
If you are looking for the AB Fitness Personal Training Phone Number and Locations, the main number to call is:
516-303-9157
You can call this number if you have questions about personal training, our Nassau County locations, scheduling, pricing, or how to get started.
AB Fitness Personal Training has three locations:
East Meadow
514A East Meadow Ave
East Meadow, NY 11554
Massapequa
4150C Merrick Road
Massapequa, NY 11758
Oyster Bay
5 Shore Ave
Oyster Bay, NY 11771
Phone: 516-303-9157
If you are trying to reach AB Fitness Personal Training, the best next step is usually to schedule a private tour. A private tour is not a workout. It is a simple visit where you meet with a coach, talk about your goals, review any injuries or limitations, see the studio, and learn how the program works.
You can schedule your private tour here:
https://www.abfitnesstrainer.com/tour
AB Fitness Personal Training Phone Number and Locations in Nassau County
The AB Fitness Personal Training Phone Number and Locations page is meant to make it easy for you to find the right studio and contact our team.
AB Fitness is not a regular gym. Our clients do not come in and work out alone. They are coached through structured personal training sessions in a private studio setting.
This matters because many people are not looking for more equipment. They are looking for help.
They want coaching.
They want accountability.
They want a plan that fits their body, schedule, and goals.
If you are calling AB Fitness, there is a good chance you are trying to figure out if personal training is right for you. Maybe you want to lose weight, build strength, improve energy, or get back into a routine. Maybe you have knee pain, back pain, or shoulder issues and want to train safely.
That is exactly why we start with a private tour.
The phone number for all AB Fitness Personal Training locations is:
516-303-9157
AB Fitness East Meadow Phone Number and Location
AB Fitness Personal Training East Meadow is located at:
514A East Meadow Ave
East Meadow, NY 11554
Phone: 516-303-9157
Our East Meadow location is convenient for people from East Meadow, Merrick, Bellmore, Wantagh, Levittown, Westbury, Garden City, Uniondale, Hicksville, Salisbury, and nearby Central Nassau communities.
If you are searching for the AB Fitness Personal Training Phone Number and Locations, and East Meadow is the closest studio to you, call 516-303-9157 or schedule a private tour online.
https://www.abfitnesstrainer.com/tour
AB Fitness East Meadow helps busy people build strength, improve energy, lose weight, and stay consistent with coached personal training.
AB Fitness Massapequa Phone Number and Location
AB Fitness Personal Training Massapequa is located at:
4150C Merrick Road
Massapequa, NY 11758
Phone: 516-303-9157
Our Massapequa location is convenient for people from Massapequa, Massapequa Park, Seaford, Wantagh, Bellmore, Merrick, East Massapequa, Amityville, Farmingdale, and surrounding South Shore communities.
If you are looking for the AB Fitness Personal Training Phone Number and Locations, and Massapequa is the easiest studio for you to get to, call 516-303-9157 or schedule your private tour online.
https://www.abfitnesstrainer.com/tour
AB Fitness Massapequa is a personal training studio, not a regular gym. Clients are coached through sessions instead of being left alone to figure out workouts by themselves.
AB Fitness Oyster Bay Phone Number and Location
AB Fitness Personal Training Oyster Bay is located at:
5 Shore Ave
Oyster Bay, NY 11771
Phone: 516-303-9157
Our Oyster Bay location is convenient for people from Oyster Bay, East Norwich, Bayville, Locust Valley, Glen Cove, Syosset, Woodbury, Muttontown, Oyster Bay Cove, Mill Neck, Centre Island, Cold Spring Harbor, Laurel Hollow, Cove Neck, and surrounding North Shore communities.
If you are searching for the AB Fitness Personal Training Phone Number and Locations, and Oyster Bay is the closest studio to you, call 516-303-9157 or schedule a private tour online.
https://www.abfitnesstrainer.com/tour
AB Fitness Oyster Bay is built for busy people who want coaching, strength training, accountability, and a private studio environment.
Why People Contact AB Fitness Personal Training
Most people contact AB Fitness because they are tired of trying to figure fitness out alone.
They may have joined gyms before and stopped going. They may have tried workout videos, fitness apps, diets, or group classes. Some people made progress for a little while, then life got busy and they stopped again.
That is very common.
The problem is usually not effort.
The problem is a lack of coaching, structure, and accountability.
When people search for the AB Fitness Personal Training Phone Number and Locations, they are often ready to learn more about a different type of fitness experience.
At AB Fitness, our sessions are coached. The workouts are structured. Exercises can be modified around your body. You do not have to walk in knowing what to do.
That is what personal training is for.
Why Strength Training Matters
At AB Fitness Personal Training, strength training is the foundation of what we do.
Strength training can help busy people build muscle, improve metabolism, support joints, improve posture, increase energy, and feel more confident in daily life.
It can also help adults maintain strength as they get older.
According to the Mayo Clinic, strength training can help preserve muscle mass, strengthen bones, manage weight, and improve quality of life.
https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/strength-training/art-20046670
This is one reason so many people contact AB Fitness Personal Training. They know they need to get stronger, but they do not want to guess their way through workouts at a regular gym.
They want coaching.
They want support.
They want a plan that makes sense.
What Happens When You Call AB Fitness?
When you call AB Fitness Personal Training at 516-303-9157, the goal is simple.
We want to help you understand the best next step.
For most people, that next step is a private tour.
The private tour gives us a chance to learn about you before recommending anything. We will talk about your goals, your fitness history, your schedule, and any injuries or limitations you may have.
You do not need to be in shape before calling.
You do not need to know what exercises to do.
You do not need to have everything figured out.
That is why personal training exists.
If you are looking for the AB Fitness Personal Training Phone Number and Locations, here is the main number again:
516-303-9157
What Happens on a Private Tour?
The private tour is the best way to get started at AB Fitness Personal Training.
This is not a workout.
You do not need to bring workout clothes.
You do not need to be ready to exercise.
During the private tour, you meet with a coach, talk about your goals, review injuries or limitations, see the studio, and learn how the personal training program works.
This helps you understand if AB Fitness is the right fit before making a decision.
You can schedule your private tour here:
https://www.abfitnesstrainer.com/tour
Which AB Fitness Location Should You Choose?
The best AB Fitness location is the one you can get to consistently.
If you live near East Meadow, Merrick, Bellmore, Levittown, Wantagh, Garden City, or Westbury, our East Meadow studio may be the best fit.
If you live near Massapequa, Massapequa Park, Seaford, Wantagh, Bellmore, Merrick, Amityville, or Farmingdale, our Massapequa studio may be the best fit.
If you live near Oyster Bay, East Norwich, Bayville, Locust Valley, Glen Cove, Syosset, Woodbury, Muttontown, or Mill Neck, our Oyster Bay studio may be the best fit.
If you are not sure which studio to choose, call us at:
516-303-9157
We can help you decide which location makes the most sense.
AB Fitness Personal Training Phone Number and Locations FAQ
What is the AB Fitness Personal Training phone number?
The main AB Fitness Personal Training phone number is:
516-303-9157
How many AB Fitness locations are there?
AB Fitness Personal Training has three Nassau County locations:
East Meadow
514A East Meadow Ave
East Meadow, NY 11554
Massapequa
4150C Merrick Road
Massapequa, NY 11758
Oyster Bay
5 Shore Ave
Oyster Bay, NY 11771
Where can I find the AB Fitness Personal Training Phone Number and Locations?
You can find the AB Fitness Personal Training Phone Number and Locations on this page. The main phone number is 516-303-9157, and AB Fitness has locations in East Meadow, Massapequa, and Oyster Bay.
Is AB Fitness a regular gym?
No. AB Fitness is a personal training studio. Clients are coached through structured personal training sessions instead of working out alone.
How do I schedule a private tour?
You can schedule a private tour here:
https://www.abfitnesstrainer.com/tour
Do I need to be in shape before starting?
No. Many clients start because they need help getting into shape. You do not need to know what to do before starting.
What happens during the private tour?
During the private tour, you meet with a coach, talk about your goals, review injuries or limitations, see the studio, and learn how personal training works. There is no workout during the tour.
Schedule Your Private Tour
If you are looking for the AB Fitness Personal Training Phone Number and Locations, here is the most important information again.
Phone:
516-303-9157
Locations:
East Meadow
514A East Meadow Ave
East Meadow, NY 11554
Massapequa
4150C Merrick Road
Massapequa, NY 11758
Oyster Bay
5 Shore Ave
Oyster Bay, NY 11771
The best way to get started is to schedule a private tour.
You will meet with a coach, talk about your goals, see the studio, and learn how AB Fitness Personal Training works.
There is no workout during the tour.
There is no pressure.
It is simply a chance to see if AB Fitness is the right fit for you.
Schedule your private tour here: