My cholesterol’s better, I was pre-diabetic … AB Fitness has given me my life back.

The best personal trainers in Long Island … they are terrific with people of all ages!

Dropped over 10lbs and 3% body fat in less than 2 months… added almost 60 lbs to his deadlift.

I had a torn rotator cuff, I had two frozen shoulders, but it’s amazing how much progress I made!

I have tried many weightlifting programs throughout my life and I can confidently say that Anthony and his staff have the best program out there.

I felt welcome from the very beginning. They’re always there for you to answer your questions.

They have helped me regain my strength, and helped transform my body back to what it originally was before I was pregnant.

It’s been hard, but it’s been reflective of how much you can do, and I’m excited about the growth!

I have seen tremendous progress and see even more success in the future. Truly the best personal trainer. Highly recommended!