Unlock Your Potential at AB Fitness Personal Training in Massapequa
Massapequa
Your journey to peak performance begins here!

Location Information
Address: 4150c Merrick Rd, Massapequa, NY 11758, United States
Phone Number: 15163039157
Email: info@abfitnesscenter.com
Where Strength Meets Transformation
Looking for expert personal training in Massapequa? At AB Fitness Personal Training, we specialize in delivering a complete transformation experience. Our approach is rooted in strength training, tailored strategies, and personalized coaching designed to help you break through plateaus, overcome challenges, and achieve your fitness goals. Whether you’re just starting or looking to reach your peak potential, AB Fitness Personal Training in Massapequa is here to guide you every step of the way!


Our Guarantee
- Personalized Workouts: Every session is tailored to your unique needs, ensuring you achieve results safely and efficiently.
- Expert Guidance: Our certified trainers provide proven strategies to help you break through plateaus and reach your full fitness potential.
- Support Every Step of the Way: From motivation to accountability, we’re here to help you stay on track and overcome any obstacles.
- Sustainable Results: Our focus on strength and holistic coaching ensures lasting improvements in your health and fitness.
- Commitment to Your Success: We guarantee a transformation experience designed to help you feel stronger, healthier, and more confident.
How To Get Started
Book a free chat with a coach
Start by filling out our form by clicking any of the "Request More Information" buttons throughout the site.
Talk to us about your goals
We'll reach out to you to plan your personalized fitness journey based on your skill level and goals.
Feel better than you have in years
Experience a significant boost in your wellbeing as you progress and meet your fitness targets.
**Due to the level of personalization, our open spots are limited.**
As of May 26, 2025 we only have room for:
Ask Us Anything
We'll answer all your burning questions!
Is AB Fitness in Oyster Bay beginner-friendly?
Absolutely. We work with adults of all fitness levels, especially beginners or those returning to exercise after time off. Every session is guided and tailored to your needs. Even if you are a complete beginner our coaches are there the entire time.
What kind of workouts will I do at AB Fitness Oyster Bay?
We focus on strength training all designed for real-world function and long-term health. You’ll train 2–3x/week in small groups with expert coaches guiding every move.
How is AB Fitness different from regular gyms in Oyster Bay?
We’re not a big box gym. At AB Fitness, there are no crowded classes or confusing machines. You’ll follow a clear plan with personalized coaching in a supportive environment.
Where exactly is your Oyster Bay studio located?
We’re at 5 Shore Ave, Oyster Bay, NY 11771. It’s easy to get to and there’s plenty of street parking nearby. Your first step is booking a tour so we can meet and talk about your goals.