AB Fitness Oyster Bay is located on:
5 Shore Ave
Oyster Bay NY 11771
AB Fitness is NOT …
❌ It’s NOT a “regular gym” … It’s an inspiring community that feels like a family.
❌ It’s NOT hours on a treadmill … Seriously, what a waste of time! Our training sessions are only 30 minutes. They are so effective and efficient that you’ll see incredible results with only 3 workouts per week.
❌ It’s NOT high-impact exercises that hurt your joints … Our safe, joint-friendly program is specifically designed to promote strength, joint health and longevity without breaking you down.
❌ It’s NOT extreme workouts that leave you feeling broken and exhausted … You’ll leave each training session feeling stronger, more energized and more confident.
❌ It’s NOT “doing it alone” … Our supportive trainers will be there to guide, support, and encourage you every step of the way … not just when you’re in the gym with us, but during the “Other 165” hours of the week, too!
❌ It’s NOT everyone doing the same workout at the same time … Our program is individualized based on your goals, experience, ability level and injury history, so there’s no pressure to “do more” or “keep up.”
❌ It’s NOT large-group training OR 1×1 … It’s the best of BOTH! Our Small Group Personal Training approach to fitness features the fun and motivation of training with a few other awesome people, plus all the benefits of 1×1 coaching without the high cost.
So … if you want to …
⇒ Feel 10 Years Younger
⇒ Lose Unwanted Weight
⇒ Double Your Strength
⇒ Boost Your Energy
⇒ Beat Menopause
⇒ Get Rid Of Joint Pain
And do it all without boring cardio, extreme exercise routines, or having to figure it all out yourself … even if menopausal symptoms have you feeling bloated, sluggish and unmotivated … then you need to join this program today.