Long Island's Premier Personal Training Studio
Results Built for Your Body
No workout on your first visit. We talk about your goals, injuries, schedule, and the best plan for you.
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Why Choose
AB Fitness Personal Training?
Customized Personal Training
A plan built around your goals, injuries, schedule and fitness level.
Flexible Scheduling
Move sessions from day to day so training fits real life.
Private Personal Training Studio
No crowded gym floor, no waiting and no distractions.
Master Level Trainers
Every session is coached by an experienced AB Master Level Trainer with real experience, not just a certification.
This is how our Personal Training program works
Submit your info below
To assess your individual needs submit your info below and one of our expert coaches will reach out to see what you are looking to accomplish.
Talk to us about your goals
During this meeting our expert personal trainer will help design the perfect fitness and nutrition plan that is right for you. Beginners and injuries are totally welcome! You are getting programming around your goals
Get Stronger & Healthier in half the time
You deserve nothing but the best and our Personal Training Program is here to help you achieve that. Take the first step towards transforming your life and apply below
Small studio...Big Results
Training takes place at one OF our 3 Family Owned personal training facilitIES
AB Fitness has private personal training studios in East Meadow, Massapequa, and Oyster Bay. Choose the location that is closest to you and start with a private tour.
East Meadow Personal Training
- 514a East Meadow Ave, East Meadow, NY 11554
Serving
East Meadow, Levittown, Salisbury, Merrick, Bellmore, Garden City, and nearby Nassau County towns.
Massapequa Personal Training
- 4150c Merrick Road, Massapequa, NY 11758
Serving
Massapequa, Wantagh, Seaford, Massapequa Park, Bellmore, Farmingdale, and nearby Nassau County towns.
Oyster Bay Personal Training
- 5 Shore Ave, Oyster Bay, NY 11771
Serving
Oyster Bay, East Norwich, Syosset, Woodbury, Plainview, Locust Valley, and nearby Nassau County towns.