Long Island's Premier Personal Training Studio
Results Built for Your Body
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Why Choose
AB Fitness Personal Training?
Customized Personal Training
A plan built around your goals, injuries, schedule and fitness level.
Flexible Scheduling
Move sessions from day to day so training fits real life.
Private Personal Training Studio
No crowded gym floor, no waiting and no distractions.
Master Level Trainers
Every session is coached by an experienced AB Master Level Trainer with real experience, not just a certification.
This is how our Personal Training program works
This is how our Personal
Training program works
Submit your info below
To assess your individual needs submit your info below and one of our expert coaches will reach out to see what you are looking to accomplish.
Talk to us about your goals
During this meeting our expert personal trainer will help design the perfect fitness and nutrition plan that is right for you. Beginners and injuries are totally welcome! You are getting programming around your goals
Get Stronger & Healthier in half the time
You deserve nothing but the best and our Personal Training Program is here to help you achieve that. Take the first step towards transforming your life and apply below
Submit your info below
Tell us a little about yourself.
Talk to us about your goals
We'll learn more about your needs.
Get Stronger & Healthier
With a clear plan and the right support
Small Studios... Big Results
Training takes place at one of our 3 family-owned Personal Training facilities:
East Meadow Personal Training
514a East Meadow Ave, East Meadow, NY 11554
Massapequa Personal Training
4150c Merrick Road, Massapequa, NY 11758
Oyster Bay Personal Training
5 Shore Ave, Oyster Bay, NY 11771
Spots are limited
Due to the level of personalization, new client spots are limited.